I'm sure you're aware that lack of sleep can result in a plethora of issues including fatigue, irritability, lack of concentration and increased stress.
In the long term sleep deprivation can lead to a weakened immune system,depression, high blood pressure and weight gain.
So what are you going to do about it?
Before you reach for the pills, make sure you've tried something from This Works Deep Sleep range formulated for those of us who need a piece of calm to help us sleep at night.
With the range boasting proven results, 80% said they felt less tired the next morning and 83% fell asleep quicker, it's hard to not be a little curious...
My favourite is the Bath Soak which I use every night without fail. Not only do the bath salts moisturise my skin, they also fill the bathroom with the lasting divine aroma of provencal lavender. If you're not a bath person, the shower gel is just as soothing.
As part of my evening ritual I'll slather on the Dream Cream which is especially designed to target weary hands and feet. It's highly absorbent so you can jump straight into bed and the expert fusion of lavender, camomile and vetiver will clear your mind and ease your fatigued body.
If I'm feeling particularly devoid of restful sleep I'll spritz my pillows with their best selling, celebrity adored Pillow Spray (cue media frenzy), which instantaneously calms my nerves and encourages the most peaceful slumber.
Don't waste any time in trying this amazing range, as a special online offer you can use this voucher code DSTW20 to receive 20% off any products in the Deep Sleep range including the new Baby Sleep Pillow Spray until the 5th of February!